How Unplugging Almost Killed Me was published on March 4th, 2026…
and truthfully, it’s a book I never set out to write.

It was one I felt called into.

Not because it was easy.
Not because I had it all figured out.
But because I knew there were people out there… sitting in silence… carrying things they didn’t know how to put into words.

This book is for them.

It’s for the moments no one sees.
The ones where you feel like you’re unraveling…
questioning everything…
or quietly wondering if anyone would actually understand what’s happening inside of you.

I didn’t write this from a place of perfection.
I wrote it from within the experience itself, raw, honest, and real.

And what’s been the most humbling… is hearing how deeply it’s resonating.

One reader shared,
“There are so many women who have all of those feelings. We all go through stages in life where it messes with our mental health. I’ve sat in a corner crying so hard and not wanting to get up… so many times. This book gives real advice for those people.”

Another said,
“So many parts of your book hit home for me. You are so brave for sharing your story. I’ve been there myself, but I always felt like no one would understand that darkness. You described the torment and disassociation perfectly. Your rise from the ashes is commendable.”

And one that I’ll never forget…
“I have never read a book that brought up so many emotions. There were moments I felt like I was walking with you… and moments I felt like I was you. Thank you for being so real and open. It helped me learn so much about myself.”

Beyond the messages, I’ve had people come up to me in person… sharing how the book made them feel seen.
Validated.
Less alone.

And that right there… is why this book exists.

Not to fix you.
Not to tell you who to be.
But to sit with you in the parts that feel hard… and remind you that you’re not the only one who has ever been there.

If something in you feels pulled toward it…
trust that.